Going days — sometimes weeks — with no pain, no sign of chronic illness. You start to wonder if maybe you’ve finally been “cured.” Or worse… maybe it really was all in your head.You soak up every moment. You push yourself past your normal limits simply because you can.Then it…
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Chronic Fatigue Syndrome - Chronic pain - chronic-illness - Digital Products - Faith - Gift Guide - Podcast - Self Care Products - Side Effects of Autoimmune Diseases
🌸 Learning Not to Fear What We Don’t Understand: Finding Peace After a Diagnosis
Disclaimer, I am not a medical professional. I am just someone who suffers with chronic illness and mental health disorders that is speaking from my own personal experience and research I have done for myself. If you are someone who suffers from a chronic illness, you know the agony and…
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Small Grounding Activity
❤️If you are struggling with chronic illness I remind you- you are not your chronic illness. ❤️If you are suffering from a mental illness I remind you- you are not your mental illness. ❤️If you are feeling lost, lonely, confused, and not sure of your identity anymore, I want you…
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The Spoonie Starter Kit
Introducing: The Spoonie Starter Kit – A Cozy Guide for the Newly Diagnosed If you’ve just been diagnosed with a chronic illness, first—take a breath. I see you. I know how overwhelming, confusing, and isolating this moment can feel. That’s exactly why I created The Spoonie Starter Kit—a cozy, compassionate…
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Self Healing Journey
This post contains affiliate links that if purchased I may receive a small commission from at no additional cost to you. The Power Of Self Healing We all go through ups and downs in life. It’s no secret that life is difficult. We all have different ways to cope with…
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Medical Gaslighting
I haven’t posted in a while. I have been going thru all the different testing, specialists, etc. trying to figure out what in the world is going on with my body. Still no diagnoses other than Chronic Fatigue Syndrome. Medical Gaslighting Definition- When a healthcare provider ignores or invalidates…
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Chronic Fatigue Syndrome and Mono
Disclaimer- I am not a medical professional. All information in this post is solely based on my own research and personal experience. If you would like to know more about this subject or have any kind of medical issue you should contact your Doctor right away. Did you have Mono…
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How Soaking In A Hot Tub Is Like Going For A Run
Disclaimer: I am not a medical professional. All of the information in this post is from research I have done myself. Our mamas and grandmas always told us if we were in pain or sick, soak in a hot bath. I never really put too much thought into it until…
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Foam Rolling For Chronic Pain
This post contains Affiliate items that if purchased I will get a small commission from at no additional cost to you. Disclaimer: I am not a medical professional. All of the information in this post has come from research I have done, or my own personal experience. Foam Rolling is…