Welcome to Chronic Glow Co — a space for women with chronic illness to find self-care resources, digital planners, and printable tools that encourage wellness, productivity, and everyday joy.
Living with a chronic illness often means juggling unpredictable symptoms, endless appointments, and the daily stress of just trying to function. While we can’t control everything, we can create little pockets of calm that help us feel grounded and supported. Here are a few simple ways to destress and gently…
Yes or no? As an Amazon Associate I earn from qualifying purchases at no additional charge to you. Do weighted blankets actually help you sleep? Weighted blankets have been shown to have numerous benefits. How do weighted blankets work? Weighted blankets provide deep pressure stimulation which calms the nervous system.…
When you don’t feel great the majority of the time you find anything you can to make yourself a little more comfortable! Here is my list of top 5 items I recommend for making your bad days easier to deal with! This post does contain affiliate links that if purchased…
Disclaimer: I am not a medical professional. All of the information in this post is from research I have done myself. Our mamas and grandmas always told us if we were in pain or sick, soak in a hot bath. I never really put too much thought into it until…
Ok my fellow pain warriors, we all know one of the worst side effects of chronic pain is the dreaded…..insomnia. Our bodies are meant to rest, restore, refuel, and heal while we sleep. Well, if we get little to low quality sleep that isn’t happening therefore our bodies are going…